Valora
Preparing a simple protein smoothie

12 weeks · 1:1

Change how you eat, train, and recover.

Custom coaching for people who are done with the same 10 pounds and the same Monday restart.

$1,800

What we do

Cut the food noise. Keep the dinner out.

Maya Vale helps you eat in a way that fuels your body and your actual life — takeout, travel, and cake included. You will know what to eat without a separate plan for everyone else.

  • Boost metabolism so it works for you
  • Lose body fat, not just scale weight
  • Break the gain-and-lose loop
  • Personalized meal ideas that fit your life
  • Weekly guidance plus unlimited messaging
  • Sleep, stress, hydration, and training alignment

“A couple of months in, I lost 14 pounds and stopped thinking about food all day. Maya gives practical next steps, not another meal-plan PDF.”

Harper · Private coaching

Discovery call

Let's see if private coaching is the right fit.

This is 12 weeks of close work, so we start with a conversation. Tell us what you need. If you already know you are ready, say so in the message.

Yes for private coaching. It is 12 weeks of 1:1 work, so we use the call to make sure it is the right fit for both of you.